Marina Tudor

Uncover the patterns behind trauma, anxiety, and relationship struggles; calm your nervous system; and challenge beliefs that keep you stuck. We’ll combine deeper insight with practical skills so you can feel grounded, trust yourself, set healthy boundaries, and create lasting change.

Warm, perceptive, direct, and compassionate - someone who connects the dots and makes complex emotions easier to understand. I provide a nonjudgmental space while gently challenging old patterns and helping you turn insight into meaningful action.

Our first session is a conversation, not an interrogation. I’ll listen to what brings you in, ask about your history and goals, and explain how I work. Together, we’ll identify priorities at a pace that feels safe and respectful. You won’t be pressured to share difficult memories before you’re ready.

I believe trauma and past conditioning should not define who we become. After more than 26 years supporting people through crisis, trauma, and neurodivergent experiences, I’m still inspired by the human capacity to heal, reshape old patterns, and rediscover confidence, purpose, and a stronger sense of self.

My work blends EMDR, Jungian depth psychotherapy, neuroscience-informed and somatic approaches, and CBT/DBT-informed skills. I bring 26+ years of experience across four countries, including extensive work with autism and neurodivergent clients. I offer online therapy from Rockville, Maryland.