Minjee Helmly

I’m not here to slap a bandaid on things. I care about why you feel the way you do. We’ll talk about real life, old patterns (yes, childhood), and what’s actually happening now. You get to show up as your full self—messy, thoughtful, funny, guarded, soft. All of it.

Explore ALL the layers. I’ll listen, ask the questions that make you pause, and help you connect the dots. I’m curious, I care, and I won’t just nod and say “mm-hmm.” We’ll unpack layers together and figure out what needs compassion—and what’s ready for change.

Warm, gentle, and easy to talk to—but not afraid to be real. Supportive, caring, and honest in a way that feels safe, not harsh. People tell me they feel seen, understood, and challenged without feeling judged.