Mornings, limited afternoon times, and a few Saturday times
My clients describe me as:
Collaborative, good listener, compassionate, empathetic, empowering, and understanding.
Something to know about my approach is:
I work collaboratively with every individual. I have found EMDR to be helpful in processing past trauma and healing distressing memories. I also incorporate mindfulness, art therapy, CBT and DBT skills.
Together, we will:
Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.
I specialize in working with people who:
Adults who have have experienced trauma to heal and regain self-confidence, self-esteem and self compassion.
Allways Health, Blue Cross Blue Shield, UnitedHealthcare
Languages Spoken:English
Years Licensed:13