Caitlin Entwistle Egan

Work together to better understand your experiences, identify patterns that may be keeping you stuck, and explore new ways of approaching life's challenges. We'll set meaningful goals, build practical skills, and work toward changes that feel important to you, at a pace that feels manageable.

Warm, genuine, approachable, and easy to talk to. I strive to create a comfortable environment where clients feel understood without judgment. I also value honesty, humor, and thoughtful challenges when appropriate, helping clients feel supported while encouraging growth and meaningful progress.

Our first session is an opportunity for us to get to know each other. We'll talk about what brings you to therapy, explore relevant aspects of your history, and discuss what you're hoping to gain from our work together. There's no pressure to share everything at once. My goal is for you to leave feeling heard, comfortable, and informed about our next steps.

I've always valued the importance of human connection and understanding what shapes our experiences. I was drawn to a profession where I could support people through difficult moments, help them recognize their strengths, and empower them to make meaningful changes in their lives.

At Simply You Therapy, I provide individual telehealth therapy for adults throughout Massachusetts. I specialize in anxiety, OCD, and trauma, with advanced training in evidence-based treatments including ERP, Prolonged Exposure, and Written Exposure Therapy. I also work with clients navigating stress, life transitions, and other everyday challenges.