I utilize therapeutic modalities including DBT, CBT, Acceptance and Commitment Therapy, Trauma Informed Care, and Harm Reduction. I pair these modalities with an informal and humanistic approach to promote trust and comfort. I encourage client feedback to assess what you are finding helpful within sessions, and tailor my approach to fit your needs.

be able to explore your goals and areas of needs in a free, 10-15 minute phone consultation, to see if you feel we would be a good fit! I have immediate openings for in-person and telehealth sessions in my schedule.

inviting, warm, and nonjudgemental. I believe in a collaborative approach between therapist and client, combining psychoeducation, skill building, empathy, and humor within my therapeutic framework.

I have experience working with ages ranging from adolescents to older adults, with my current focus being on early adulthood and college students. I have extensive experience working with individuals experiencing substance use and recovery, as well as depression, anxiety, trauma, identity exploration, and life transitions.

My practice is located in Cambridge, MA and is accessible via driving or MBTA. I accept insurance, and following the phone consultation am able to confirm co-pay values before we begin therapy.