I currently have availability on Tuesday days and some weeknight evening availability.
My clients describe me as:
Approachable, compassionate, warm, accepting, thoughtful
Something to know about my approach is:
My approach is person-centered, strengths-based and trauma-informed. I strive to provide concrete tools and coping strategies for immediate relief while also providing a safe, non-judgmental space to process thoughts and feelings in your own time.
Together, we will:
Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.
I specialize in working with people who:
I am passionate about helping people set boundaries in their relationships, advocate for themselves, build self-confidence, and commit to realistic self-care. I am mindful of the importance of context, including systemic barriers and cultural norms.
Something that stands out about where I offer therapy is:
Telehealth is a convenient option that allows for flexibility within your schedule (eg. no commute) and meeting in the comfort of your own space.
More about me and my practice:
I center my work on the belief that fundamentally every one of us is doing the best we can at any given moment. I strive to create the space necessary to move through what feels, and can be, unbearable, and move forward with hope and intention.
$90 - $150
In-Network with:Blue Cross Blue Shield, Blue Cross Blueshield of Massachusetts, Blue Cross Blue Shield of Massachusetts, Harvard Pilgrim, Optum, Tufts Health Plan
Languages Spoken:English
Years Licensed:4