Life can be challenging–it has ups and downs. Together, we can move toward your goals in a judgment-free space that allows you to explore what is best for you. We will honor where you are now, where you will be, and where you have been.

In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.

Clients will be given the opportunity to receive compassion as we collaborate to work through their daily challenges and struggles.

I work with adults experiencing difficulty with anxiety and mood disorders. They want to step out of their comfort zone, use their thoughts and strengths to address life's changes and cultivate interpersonal resolutions.

I hope to help clients heal, identify, and use their strengths and thoughts to address life challenges and create a ripple effect of positivity.

As an active community member, I often volunteer and help with my church's health and children's ministry. From these experiences, I can continue to live out my mission: meeting individuals where they are and helping them get where they want to be.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.