Clients describe me as warm, supportive, and nurturing—yet ready to provide a gentle push when needed to help you stay motivated and on track.

Working with me is a collaborative, compassionate process. I provide a safe space to explore your thoughts and strengths, and develop strategies for growth. Clients describe me as warm and supportive, with gentle motivation to help you stay on track.

We’ll laugh, cry, and do the work needed to reach your goals. In a supportive space, we’ll identify areas of focus, build skills, and map a path forward. Therapy is about your growth, and I’m here to guide and support you every step of the way.

I help individuals with dyslexia, ADHD, anxiety, and depression build resilience, develop strategies, and rewrite unhelpful narratives to live authentically and confidently.

A childhood friend's struggles inspired me to become a therapist, providing a safe space to help others overcome challenges, form beliefs, and heal.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I offer a supportive space for clients facing challenges like ADHD, anxiety, and dyslexia. Using CBT, SFT, and mindfulness, I help you overcome barriers and thrive.