A supportive, honest therapist who listens attentively and roots for your growth.

Grounded in humanism, I incorporate music, expressive arts, body work and mindfulness practices in addition to traditional talk therapy. I also adapt psychodynamic, CBT and DBT techniques, tailoring each intervention to suit your unique needs.

I’ll work with you to uncover patterns and beliefs that may be holding you back. I’ll encourage you to listen to your intuition and deepen your self-awareness.

I have extensive experience across medical, community, and school settings, supporting individuals and neurodivergent communities with emotional distress, adjustment challenges, relationship issues, and trauma.

I believe everyone has strength and wisdom within. My goal is to empower you to embrace and trust your inner power.

I offer goal-oriented treatment plans and practical tools you can apply in daily life, equipping you to solve problems and create changes.

Your story deserves to be heard, and I’m here to listen. Together, we’ll build a space of safety and growth. Email me today to schedule a free 15-minute consultation.