Rachael Gay, LICSW (she/her)

My clients describe me as:

I strive to bring a genuine, curious, and empathic energy to session that aims to support you in sharing your story and allows space for growth.

Something to know about my approach is:

My therapeutic approach is relational, strength-based, and trauma-informed. I strive to bring empathy, humor, and a nonjudgmental approach to the therapy space. I bring a holistic perspective to the work that allows for shared exploration.

Together, we will:

We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.

I specialize in working with people who:

I have experience supporting clients with anxiety, depression, trauma, transitions, attachment, boundaries and interpersonal and family relationships. I aim to center social justice and a cultural humility lens in my approach.

I became a therapist because:

Therapy supported me in making sense of and coping with my lived experiences and I want to support others in doing the same.

Something that stands out about where I offer therapy is:

I approach therapy with the acknowledgement that we exist in and are impacted by cultural systems and structures that affect each of us differently.

More about me and my practice:

We all have a story, and it is my honor to witness yours. It is my belief that people grow and change through the power of connection and relationship, and I aim to foster that in our shared space.