Picture of Sara Barroso, mental health therapist in Massachusetts

Sara Barroso, LMHC

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Current Availability:

Tuesday and Wednesday Mornings/early afternoons

Sara Barroso remote and phone therapy in MassachusettsSara Barroso remote and phone therapy in Massachusetts
Provides therapy in Massachusetts

About Me:

  • My clients describe me as:

    Warm, validating, supportive, and easy to connect with.

  • Something to know about my approach is:

    My therapeutic approach supports individuals in becoming more embodied in their experiences. This is learned through mindfulness strategies, guided imagery, and somatic practices.

  • Together, we will:

    Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more aligned with your authentic self.

  • I specialize in working with people who:

    I have extensive training in working with individuals who have experienced trauma whether complex or single episode. In addition, I specialize in the treatment of disordered eating and body image.

  • I became a therapist because:

    I value growth, well being, and connection. It is an honor to be able to witness people coming back home to themselves.

  • More about me and my practice:

    My practice is here to support adults struggling with disordered eating, body image issues, depression, anxiety, and complex trauma which has impacted their relationships with others, themselves, and the way they see the world.

More Details:

Out-of-Pocket Fees:

$100 - $170

In-Network with:

Aetna, Allways Health, Blue Cross Blueshield of Massachusetts, Harvard Pilgrim, Optum, Tufts Health Plan, UnitedHealthcare

Languages Spoken:

English

Years Licensed:

3