
Verified by Mental Health Match
Free Initial Consult
I believe that lasting healing happens when we work with both the mind and the body, explore the deeper patterns that shape your life, and create space for new experiences that promote growth. Throughout the process, my goal is to help you develop greater self-awareness, emotional resilience, and a more authentic connection with yourself and others.
Specialties
Anxiety
Body Image
Childhood Trauma
Complex Trauma
Therapy Types
Brainspotting
Brief Solution-Oriented Trauma Resolution (BSOTR)
Expressive Arts Therapy
Internal Family Systems (IFS)
Credentials and Training
Licensed Mental Health Counselor (LMHC)
Westfield State University- MA
Brainspotting Certified
FLASH Certification
Online and In-Person
Out of Pocket Fees
$100 to $200 Per Session
Free Introductory Consultation
Insurance Network
Sara isn’t in-network with any insurance providers.
States Licensed
Maine, Massachusetts
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult