My clients describe me as kind, caring, and a good listener, appreciating the safe, supportive space where they feel heard, understood, and empowered.

I use a compassionate, client-centered approach with CBT, DBT, and psychoeducation to help you identify challenges, build skills, and take meaningful steps toward growth and lasting change.

Together, we will focus on the areas that matter most to you, exploring challenges and goals. I’ll tailor my approach to support your growth, empowering you to make meaningful, lasting changes.

I work with women ages 20–40 navigating transitions and challenges. Whether it’s career, relationships, or personal struggles, I provide a safe space and support. My goal is to empower clients to grow and thrive during this transformative stage.

I became a therapist to support people through challenges, provide clarity, and empower them to grow and create positive change in their lives.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I’m also an artist and writer. Creativity helps me process thoughts and emotions, and I encourage clients to explore creative expression as a tool for self-discovery and healing.