My clients describe me as open-minded and non-judgmental, creating a safe, warm, and compassionate space for self-exploration, healing, and growth.

In therapy, we’ll work together with your perspective at the core. I’ll listen with empathy, offer support, and share insights, while you guide the process. We’ll explore challenges, harness your strengths, and create a personalized plan for growth.

We’ll explore themes like managing stress, building self-esteem, overcoming trauma, improving relationships, navigating life transitions, coping with anxiety and depression, and fostering personal growth, all tailored to your unique experiences.

I specialize in working with people who are navigating life transitions, managing anxiety and stress, overcoming trauma, building self-esteem, improving relationships, and seeking personal growth or clarity in their lives.

I became a therapist because I saw a gap in addressing the emotional needs of people and wanted to help others heal, grow, and thrive.

I am a certified EMDR therapist. I enjoy continuing to learn and participate in many ongoing trainings.

Telehealth offers flexibility, convenience, and comfort by allowing you to access therapy from home. It removes barriers like travel time and location, providing a safe, confidential space to connect and work on personal growth from anywhere.