I draw from a variety of evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, Habit Reversal Therapy, etc. I use a strengths-based approach to help empower my clients as they process life stresses.

Together we will find ways to accomplish your goals and help you feel better. I aim to provide my clients with an environment in which they feel comfortable and safe to process through whatever is troubling you.

A kind, sensitive and straight forward therapist. I'm passionate about working with clients to meet their goals and understand themselves more.

I specialize working with people who are ready to learn and grow. I'm here to support those who have a willingness to "do the work," and dive deeper into what contributes to your current circumstances and develop ways to change what we can.

I became a therapist because I wanted to play a more support role. I believe one of my strengths is my ability to hold space for others.