Hi there! I would be described as bubbly, real, and approachable.

I take a mindfulness-based, strengths-based, and holistic approach to care, ensuring that individuals feel welcomed and encouraged to bring their most authentic selves. Therapy should be fun and I engage in your interests to make it fun.

We will work on creating goals together while building upon your toolbox to make you better prepared at handling stressful situations

are looking for more ways to function with ADHD and having more coping methods to handle the stress life hands us.