Mitchell Hession

My clients describe me as:

A safe and welcoming space to connect with yourself; and the clinical support to help you explore, develop, and accomplish your personal goals.

Something to know about my approach is:

I focus on being proactive with treatment, helping individuals and families to identify concrete goals, and providing the necessary support to help them make positive changes in their lives.

Together, we will:

We will develop an action plan to learn coping skills that can be practiced, allowing individuals to gain quick emotional control. I cooperate with individuals to shape that plan to fit their specific needs, creating the outcome they are looking for.

I specialize in working with people who:

I specialize in working with adults and teenagers experiencing the effects of anxiety, depression, ADHD symptoms, and relationship issues.