as helpful, motivating, energetic, and passionate. The two most important aspects of therapy are trust and willingness.
Something to know about my approach is:
My default approach is cognitive behavioral (CBT) but I will use other techniques too.
Together, we will:
Explore your wants and needs throughout therapy. We will walk this path of recovery together toward discovery.
I specialize in working with people who:
Face barriers in life that stop them from healing. I can help you with addiction, relationship, grief/loss, and other recovery areas listed.
I became a therapist because:
I wanted to help people rebuild their lives like my support helped me rebuild mine and recognize my potential.
Something that stands out about where I offer therapy is:
It’s convenient and private. It’s less restricted and flexible. It is a valuable INVESTMENT in yourself.
More about me and my practice:
Cost of services have been intentionally determined to give you autonomy and agency over your therapy. Please email me with questions or to book your first appointment. If you are unsure, we can start with a free 15-20 minute consultation.