I use evidence-based techniques, including CBT, narrative therapy and metacognitive therapy in pursuit of growth and change. I help clients improve their thinking and actions, increase awareness and mindfulness and achieve their goals. I’ll meet you where you are, and we’ll work to manage stress, reduce symptoms, and enhance overall wellbeing.

If you’re ready to begin this journey, feel free to send me a message or give me a call. I believe in meeting my clients with understanding and care, no matter their starting point. Together, we can navigate the path toward the life you're envisioning. If you're ready to reach out, I'll be happy to get us started.

My clients often describe me as warm, down-to-earth, and easy to talk to. I’m known for being honest without judgment, leaving space to express thoughts and feelings on your timeline while offering practical tools to explore and gain new insight and understanding.

I specialize in working with people who have anxiety, OCD, eating disorders, addiction, depression and sexual health and identity concerns.

My current practice Solution-Based Counseling is located in Clinton Township. Feel free to inquire about in-person or virtual appointments as well as insurance or self-pay. Office contact number: (586) 421-4513.