My approach is collaborative, compassionate, and goal-oriented. I create a supportive space where clients feel heard, respected and empowered to explore their challenges. I help clients build insight, develop practical coping strategies, and make progress toward their goals.I tailor each session to meet clients where they are and support sustainable growth.

Together, we will create a safe, supportive space to explore your thoughts, understand emotions, and build healthier patterns. Through trust, compassion, and collaboration, we’ll work toward healing, growth, and lasting change—empowering you to move forward with clarity, confidence, and resilience.

My clients describe me as warm, compassionate, and insightful. They appreciate my ability to listen without judgment, offer practical tools, and gently challenge them to grow. I create a space where they feel safe, seen, and supported as they navigate life’s challenges and work toward meaningful change

I specialize in supporting individuals navigating anxiety, depression, anger management, self-harm, and relationship challenges. My work focuses on building coping skills, distress tolerance, and self-care strategies to manage situational and job-related stress, while helping clients foster resilience and emotional well-being.

I became a therapist because I’ve always been drawn to understanding people’s experiences and helping them navigate life’s challenges. I’m passionate about creating a safe, supportive space where individuals feel heard, valued, and empowered to grow. Supporting others through their healing and personal growth is both a privilege and a purpose for me.

I make a strong therapeutic relationship as the foundation for growth. I strive to provide a safe, nonjudgmental space where they can explore their experiences, develop coping skills, and build resilience. My practice integrates evidence-based techniques with genuine care, aiming to support clients in creating meaningful, lasting change in their lives.