Patient, kind, caring, and empathetic. Client's also say they appreciate my ability to listen without judgement and provide feedback.

I meet my clients where they are at and allow them to direct the sessions, while asking thought provoking questions to make progress on goals. I am very patient and allow my clients as much time as they need to feel safe and comfortable.

When working with me, you are allowed to discuss anything of importance to you. From the mundane day to date stressors and challenges to the life shattering losses and traumas, everything is okay to talk about!

are feeling down, stressed, unable to focus on daily tasks, or are having trouble communicating their needs. I also enjoy working with people who struggle with eating habits.

I love learning about others and their experiences, and working together so you can feel more calm, at peace, and confident.

you will enter into a welcoming lobby with coffee, water, and snacks. Our office is small to provide more of a cozy, at home feeling.