Courtney Reid

Together we’ll create a plan of action tailored to your needs, celebrate your wins, hold space for your self-exploration and challenge you to grow.

I hope my clients would describe me as warm, down to earth, professional, compassionate, real, encouraging, a little funny, and a partner in the work of recovery.

The first session will be a time for us to gain a broad overview of your history, current concerns, and goals for the future. I’ll ask about topics such as family, education, health, identity, stressors, strengths, and hopes. Together we’ll narrow down your treatment goals, and determine how to work towards them collaboratively.

I’m a therapist because I believe in the power of telling our stories and finding safe spaces to express the intimate details of our human experience. I believe healing occurs within this space, and in turn I honor the opportunity to provide a supportive presence.

My work is focused on meeting you where you are and helping you move forward to where you’d like to be. There may be use of worksheets, between-session activities, and brief symptom assessments. You can expect regular check-ins about our progress and encouragement to give honest feedback.