I am a therapist who shows up with you—fully present, compassionate, and real. Whether you're dealing with anxiety, relationship struggles, past trauma, identity stress, or all of the above-- We’ll create a space that feels safe, grounded, and affirming to you, where you can unpack what’s been weighing you down and find real, lasting relief.

I’ll meet you with warmth, honesty, and a healthy dose of humanity. I’ll ask thoughtful questions, reflect what I see, and help you understand the “why” behind your patterns—while also giving you tools you can actually use. I blend trauma-informed, evidence-based approaches like CBT, DBT, mindfulness, and relational therapy—but we’ll always go at your pace.

My style is warm, real, and collaborative. I won't just nod or throw surface-level advice at you. You deserve a space where you can show up fully, without judgment. Whether you’re the strong one who never asks for help or finally prioritizing themselves for the first time, I’m here to meet you where you are and walk alongside you toward something better.

I specialize in working with people from all walks of life that can use some relief with: Anxiety Depression Trauma and PTSD Issues with Substance use Life Transitions Racial Identity / Racial Trauma Women's Issues Relationship Issues Self-Esteem Grief Parenting / Motherhood Burnout / Work Stress LGBTQ+ Affirming Culturally Responsive Care Stress

As a double-minority and first generation college graduate, I know what it feels like to not fit in certain spaces, break generational curses and go at things alone. I became a therapist to help others feel empowered, mentally safe and someone they can be proud of.

Therapy doesn’t have to be intimidating. It can be a space where you exhale. If you’re ready to stop surviving and start healing, let’s connect. 💬 I offer a free 15-minute consultation to see if we’re a good fit. 📅 Ready to book? Reach out today — I’m currently accepting new clients for virtual sessions. Same day appointments may be available!