I work on addressing both the emotional & physical aspects of mental health. I listen closely to your goals & provide strategies that promote lasting resilience & well-being while creating a personalized therapeutic experience.

Create a transformative experience where compassion meets accountability. As a therapist with a deep understanding of both the mental & physical aspects of healing, one will find a safe space to discuss what's most important & where you are the focus

knowledgable, relatable, passionate, fierce advocate, funny, compassionate and sensitive

Are athletes or have a background in athletics & individuals facing eating disorders, substance use, anxiety & depression. I know that living under the thumb of social media and in a society that prioritizes a particular lifestyle can be overwhelming

Between my own struggles & those of almost everyone in my life, I realized there are so many people who are hurting and don't have help to feel better

At Attunigrate, I help clients rebuild or discover a healthy relationship with themselves. I specialize in eating disorders, anxiety, and addiction, and offer compassionate support that empowers lasting self-awareness and behavioral change.