My goal is to empower clients and give them the tools to make positive changes. My style is engaging and hands-on. Above all, I strive to meet each person where they're at, and help them overcome obstacles using their particular strengths.

…do activities, watch videos, and plot things out on my whiteboard—all ways to bring mental health concepts to life. I also believe in accountability, so expect homework assignments and check-ins between sessions.

…a supportive coach who provides a safe space to do challenging inner work through creative, personalized approaches tailored to their needs.

…are minorities who come in by themselves or with their partners. They often need an interactive, on-your-feet style of therapy to help shake up the cycles they’ve fallen into.

… I’m passionate about addressing the racialized stigmas and systems that prevent minorities from doing well in life—and using therapy.

…our downtown location provides a convenient yet relaxed setting for walk-and-talk sessions or breaks in nearby cafes and parks between activities.

You might picture therapy as a stuffy, boring, endless back-and-forth conversation… but that’s not how it works in my office. If you’ve been made to feel like therapy isn’t for you—reach out to learn why my approach is atypical—and effective.