Asking for help takes courage and I am here to support you in that process. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.

explore what's most helpful to you; process thoughts, emotions, behaviors, & relationships; develop & implement new skills, tools, & mindfulness. In this safe & non-judgmental space you can show up as your true self to learn & grow in self-discovery.

She's wonderful! She provided a safe environment, insight, and validated my feelings. Her demeanor is easy to talk to. You can tell that she listens.

My specialty is helping clients with LGBTQIPA2S+ related issues. I also have a background in helping clients with ADHD, anxiety, depression, PTSD, trauma, self-esteem, and grief & loss issues. I am a veteran. I have 20+ years of experience.

I want to help people and make a difference.

I only offer Telehealth (Virtual sessions). I find it to be less stressful and anxiety provoking. You can be in the comfort of your own home or car.