Rachael Mathiak

My clients describe me as:

Empathetic, non-judgmental, accepting, knowledgeable, relatable, and appreciate my ability to remember important things from their past they share.

Something to know about my approach is:

I am a balance of nurturing, compassion, and directness and do my best to integrate appropriately timed humor. I strive to make therapy dynamic, engaging, and real while acknowledging the hard work it takes to examine ourselves and our lives.

Together, we will:

Find new insights and awareness with the problems you've been feeling stuck and overwhelmed by. We will use those challenges to facilitate personal growth and find more acceptance of self and meaning in your day to day life.

I specialize in working with people who:

are feeling overwhelmed by stress, anxiety, sadness, loss of enjoyment in life, difficulty in relationships. I work with people motivated to make changes across the lifespan--from children, teens, young adults, to middle age and older adults.