Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Easy-going, relatable, practical, and engaging.
That your safety, comfort, and our therapeutic fit are always at the forefront of my mind. I strive to make sure we connect and will go at your speed so that the deep and hard work of therapy becomes, and stays, manageable, accessible, and rewarding.
Address the issues you want to work on. I'm here to help you dive into your thoughts and feelings, tackle life challenges, heal wounds, and develop strategies so you get back on track to a more balanced life of peace, purpose, and fulfillment.
Feel dicontent and off balance. Issues include: trauma, abuse, grief, anxiety, childhood wounds, relationship distress, life transitions, personal and professional growth, fears, substance use, women’s issues, PTSD, OCD, ADHD, Bipolar, and BPD.
We all need someone to talk with that can help us sort through the things that hold us back, challenge us to grow and help us create the life we want.
That I created a space where you can just be you. It's quiet, comfy and homey, which makes it easier for you to settle in, connect, and do the work.
Whether you are new or experienced in therapy, I'm here when you are ready for the empowering support, deep processing, guidance, and tools that you need in order to redirect, reconnect, and confidently walk into a more intentional life.
Coping Skills
Depression
Family Dynamics
Fears and Phobias
Grief
Life Adjustment
Neurodivergence
Perfectionism
Personal Growth
Relationships
Self-Worth
Trauma
Veterans/Military Families
Women
Cognitive Processing Therapy (CPT)
Couples Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Gottman Method
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
LGBTQ Affirming Therapy
Mindfulness
Neurodiversity Affirming Therapy
Somatic Therapies
Strength-Based Therapy
Trauma-Informed Therapy
MA - Counseling Psychology
BA - Psychology
AA - Psychology/Criminal Justice. Special Training/Certification: Addictions (CAADC) - Grief (CAGCS) - Trauma (CCTP) - Anxiety - Relationships - Women's Issues - DV - Military/Veterans - OCD/Phobias - Supervision (CCS)
Certified Clinical Supervisor
Certified Clinical Trauma Professional (CCTP)
Licensed Professional Counselor (LPC)
Coping Skills
Depression
Family Dynamics
Fears and Phobias
Grief
Life Adjustment
Neurodivergence
Perfectionism
Personal Growth
Relationships
Self-Worth
Trauma
Veterans/Military Families
Women
Cognitive Processing Therapy (CPT)
Couples Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Gottman Method
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
LGBTQ Affirming Therapy
Mindfulness
Neurodiversity Affirming Therapy
Somatic Therapies
Strength-Based Therapy
Trauma-Informed Therapy
MA - Counseling Psychology
BA - Psychology
AA - Psychology/Criminal Justice. Special Training/Certification: Addictions (CAADC) - Grief (CAGCS) - Trauma (CCTP) - Anxiety - Relationships - Women's Issues - DV - Military/Veterans - OCD/Phobias - Supervision (CCS)
Certified Clinical Supervisor
Certified Clinical Trauma Professional (CCTP)
Licensed Professional Counselor (LPC)