A safe, non-judgmental therapist who will welcome all of the pieces that make you, you.
Something to know about my approach is:
I am passionate about working with individuals to move away from self-criticism and toward self-compassion. You know your story best, I am here to provide support as you work to explore those experiences and learn to honor yourself in the process.
Together, we will:
Empower you to know yourself, and own what feels best for you. We will work together to ensure you feel heard and valued as you explore your patterns, build upon your strengths, and utilize healthy coping skills.
I specialize in working with people who:
Tweens (10+), Teens, and Young Adults experiencing Anxiety, Depression, Life Transitions, Grief, Disordered Eating, Self-Esteem and Confidence Issues.