My clients have described me as fun, challenging, easy to talk to, encouraging, helpful, positive, compassionate, and a good listener.
Something to know about my approach is:
My focus as a therapist has always been to build connection by creating a safe and welcoming space for clients to feel comfortable opening up and the freedom to be themselves. My therapeutic approach is client-centered and strengths-based.
Together, we will:
Explore ways that you can handle stressors and alleviate any unwanted symptoms you are experiencing. I can offer a variety of healthy coping skills and talk through circumstances that are stressful. We can also work to improve your self esteem.
I specialize in working with people who:
I have 10+ years of experience working with individuals and families to treat anxiety, depression, PTSD, OCD, resolve conflict, address school issues, and improve behavioral concerns.