My focus is to build connection by creating a safe and welcoming space for clients where they feel comfortable opening up and the freedom to be themselves. My therapeutic approach is person-centered and strengths-based. I take an active approach in sessions by asking thought provoking questions and offering insight.

Explore ways to manage the stress of life and work through difficult experiences from your past. I offer an explanation of where our negative thoughts and behaviors come from along with a variety of healthy coping skills.

My clients have described me as fun, challenging, easy to talk to, encouraging, helpful, positive, compassionate, and a good listener.

I have 10+ years of experience working with individuals and families to treat childhood trauma, anxiety, depression, PTSD, OCD, resolve conflict, address school issues, handle life transitions, and improve behavioral concerns.

Being a therapist has been a life goal since I was in middle school. I have known from a young age that this line of work was my passion.

I am constantly seeking opportunities to learn and grow as a therapist to provide the best treatment possible. I am an LGBTQIA+ affirming therapist, which means I will acknowledge the various obstacles and validate and advocate for those with minority identities. I also do my best to build support and offer resources that can be beneficial for treatment.