Rory Ayotte

My clients describe me as:

a skilled, trustworthy, supportive therapist. A good listener who is empathetic but also challenges negative thinking.

Something to know about my approach is:

I used CBT approach in therapy as well as Family Systems. Often we can relate our current struggles back to past experiences throughout our lives. Once we are able to identify the source of our troubles, we can work towards growth.

Together, we will:

build a partnership that is supportive, safe, and trusting. We can explore struggles with anxiety, depression, family related issues, parenting stressors, boundary setting and effective communication with others.

I became a therapist because:

I love helping others to set and reach their mental wellness goals. I believe in the power of therapy and have seen much success.

Something that stands out about where I offer therapy is:

I offer real life examples to relate to any identified struggled you may be experiencing. I am easy to talk to and give effective feedback.

More about me and my practice:

I offer quality, confidential, safe online therapy that can take place from the comfort of your own home or space.