My clients describe me as:
I feel that I present as calm and compassionate. My sessions can tend to be pretty relaxed, and somewhat casual.
Something to know about my approach is:
My approach includes trauma-informed care. I really like to use a holistic approach and will work with clients on learning skills for self-care, communication, and coping with stress that best fit their lives even once they have reached their goals!
Together, we will:
Work on exercises for you to decide what positive changes you wish to see in your life. Therapy is a joint effort and I encourage you to let me know how you feel it is going, or if there are areas where you wish to shift our focus.
I specialize in working with people who:
During these past few years, Anxiety and Depression have increased by 25%! So, most people that I work with are experiencing some related symptoms. I have an extensive history of working with trauma and its many effects.
I became a therapist because:
The pandemic caused such a need for therapists that I was able to branch out on my own and go into private practice, which I love!
More about me and my practice:
I am Ruth Westfall, a licensed Social Worker, with nearly 30 years of experience as a therapist. I am passionate about getting to know my clients and seeing them heal and overcome life's challenges.
$150
In-Network with:Aetna, Cigna, UnitedHealthcare
Languages Spoken:English