My approach to working with clients is eclectic, utilizing evidence-based therapies such as Cognitive Behavioral Therapy(CBT), emotion-focused and person-centered approach- tailoring therapy sessions according to your unique personality.

I work with each client at their own individual pace to help build on their personal strengths and attain personal growth. You are invited to arrive as you are, with whatever thoughts and feelings are present for you.

Warm and welcoming. My goal is to create a supportive, non-judgmental space for you to unpack feelings to help facilitate emotional healing.

I specialize in supporting young professionals navigating the pressures of career and relationships, as well as women who are ready to heal from trauma and reclaim their sense of self.

I have a passion for helping to empower clients to heal, grow and connect to their most authentic selves.