Anna Navarro

My approach emphasizes developing self-regulation skills and deepening emotional awareness, while working collaboratively to recognize patterns in thoughts and behaviors. Whether it’s learning strategies for focus and organization, managing overwhelming emotions, or improving relationships, my goal is to help clients feel more confident and connected.

Together, we'll focus on improving communication, managing emotions, and strengthening your confidence and self-esteem. My goal is to help you feel more comfortable making decisions, understand how your thoughts and behaviors connect, and learn from past experiences so you can move forward feeling grounded and empowered.

I strive to create a safe and supportive space where you can explore your experiences without judgment. I look forward to helping you recognize patterns that may be keeping you stuck and discover new ways forward. I’m here to walk alongside you in that process.

At Innovative Healing Counseling Center, we’re passionate about helping individuals, couples, and families create meaningful change in their lives. Our approach is grounded in compassion, curiosity, and collaboration—we believe healing begins when people feel truly seen and understood.