I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.

Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.

Warm, Calming, Compassionate, Invested, Insightful, Creative, and Down-to-Earth.

Are growth-minded adults that want to improve their relationships (with self and others), process relational trauma, address career concerns, and/or discuss spiritual (not necessarily religious) struggles.

I am passionate about helping clients cultivate more satisfying and meaningful relationships with themselves and others.

I offer in-person sessions in the heart of the city for clients located in Mpls-St Paul. I am authorized to practice online therapy in 40 states.

I have worked at three large university clinics. My clients come from diverse backgrounds from all over the world. Many are healthcare professionals, therapists, attorneys, engineers, academics, graduate students, small business owners, and artists.