Brian Post, PhD, Licensed Psychologist

My clients describe me as:

Authentic, Warm, Personable, Calming, Compassionate, Interactive, Playful, Invested, Curious, Insightful, and Artistic.

Something to know about my approach is:

I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.

Together, we will:

Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.

I specialize in working with people who:

Are growth-minded adults that want to improve their relationships (with self and others), process relational trauma, address career concerns, and/or discuss spiritual (not necessarily religious) struggles.

I became a therapist because:

We live in a world that is increasingly disconnected and divided. I am passionate about helping people feel seen and connected.

Something that stands out about where I offer therapy is:

I practice 100% online so that you can access the care you need more easily. I'm in Minnesota but am authorized to provide Telehealth in 32 states.

More about me and my practice:

For 14 years I worked in a university setting. I have enjoyed working with clients from diverse backgrounds from all over the world. Many of my clients are healthcare professionals, therapists, attorneys, engineers, academics, and graduate students.