I have a creative and holistic approach, and use the tools of our ancestors (art, movement, expression, energy work, body work, intuition, etc.) to support people who are healing. I work with people on an individual and group level, and believe in a non-pathological, decolonial, healing centered and collaborative approach.

I work collaboratively with clients to come up with a holistic plan that will support you in the ways that are needed. Together, we will use creative modalities to help explore and work towards your goals, and then create a roadmap for your healing journey.

an optimistic and adaptable therapist that believes that there is no one-size-fits-all approach to healing. Someone who is passionate about helping find an individualized and holistic approach to facilitate your own healing, and understands that social justice + liberation work are intertwined with individual and collective healing.

I hold space for folks who are navigating racial trauma, trauma, grief, and life transitions.

Some of my values include: a commitment to challenge and disrupt the status quo in mental health, accessibility and financial justice, racial justice, fat justice, sex positivity, gender and sexuality inclusivity, collaboration, decolonize practices, and liberation for all oppressed people.

Root to Crown is a holistic mental health practice that offers individual and group services. We provide psychotherapy, coaching, yoga, reiki, consulting, training, and more.