I take an active, research-driven approach to identify why you are hurting, lost, numb or overwhelmed, bring you the relief you need, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.

Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.

Genuine, warm, perceptive, insightful, funny, direct while affirming, honest and accepting.

College students, young professionals, single folks, new and aspiring parents who feel stressed, anxious, sad, lonely, inadequate, apathetic, or overwhelmed. Together, we can help you overcome the challenges of adulthood to build the life you want.

You shouldn't have to feel alone in the uncertainty, heart-break, and set-backs of young adulthood, and we can get you through this together.

I practice 100% online from Minnesota! I can practice telehealth in 30+ states, which allows me to work with you as you travel for work or school.

If you want to feel deeply supported while also getting the encouragement you need to change and grow, we sound like a good fit. Book a free 15 minute zoom consultation here: https://emergingcounseling.patientsecure.me/