Available Monday-Thursday with after school hours available!
My clients describe me as:
I bring warmth, empathy, and humor to the therapy process. I believe everyone deserves a safe place to process their thoughts and feelings.
Something to know about my approach is:
I work from a systemic lens, meaning that I look at our lives as a whole. I use narrative and attachment therapies to help clients be the author of their own story. I have advanced trainings in Gottman Couples Therapy, AIR Network, and Play Therapy.
Together, we will:
We will get to know you and understand when you are your most authentic self . We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.
I specialize in working with people who:
I specialize in working with individuals dealing with anxiety, ADHD, complex trauma, and autism. I work with members of the LGBTQ+ community. I have an extensive background working with kids and teens in a variety of settings around anxiety and ADHD.
I became a therapist because:
I became a therapist to show up for people who need it most. I believe in immense healing power of relationships.
Something that stands out about where I offer therapy is:
In my office in Minnetonka, you only see trees and sky out the window. It often can feel like a tree fort. We also have a impressive play room!
More about me and my practice:
As a therapist, I check my ego at the door. Therapy is about you. I am flexible in how I work and love to collaborate with clients and create a style and structure that works best for them.
Aetna, Blue Cross Blue Shield, Cigna, HealthPartners, Hennepin Health, Medica, Minnesota Medical Assistance, Optum Health, PreferredOne, UCare, UnitedHealthcare
Languages Spoken:English