Book with me now! I feel like therapy should be a safe conversation. I’ll laugh with you, nudge you out of your comfort zone, and keep our sessions focused on real solutions. Ready to do the hard work — and maybe even enjoy it along the way? Let’s get started.

They will leave sessions with real tools to tackle anxiety, depression, relationship bumps, and the lingering effects of trauma. You can also expect some gentle (and sometimes not-so-gentle) challenges to your old ways of thinking, a few laughs, and the sense that you’re not alone while you figure it all out.

Clients describe me as the right mix of calm and “let’s get to work.” I’m known for asking the hard questions with a kind tone — and for occasionally using a metaphor about dogs, sports, or the latest netflix documentary to make a point.

I became a therapist because I believe in people’s ability to grow, heal, and write a better next chapter.