Finding the right therapist can feel like trying to find a snowflake in a blizzard. I'm a Southern native who has found my new home in the heart of Minnesota. I offer a blend of compassion and insight that feels like a guiding light in the midst of life's uncertainties.

Work together so you feel stronger and more empowered to be the amazing person that you are! We can find you clarity and strength, with a touch of Southern charm and a whole lot of heart. And hey, if we can share a laugh or two along the way, even better!

Down-to-earth, empathetic, authentic, safe, effective, comforting.

Struggle with anxiety, depression, addiction, PTSD, mood disorders, and life transitions. I specialize in working with older adults, healthcare professionals, and aviation professionals.

I want to be that one safe person so you can be who you are with no judgement of where you came from and where you want to go. I believe that therapy is not just about addressing issues, but also about fostering growth and resilience.

My intelligence and clinical expertise are as sharp as a Minnesota winter, providing thoughtful and practical guidance tailored to your unique needs. While I bring a touch of Southern warmth to my practice, it's my ability to connect on a deeper level that truly sets me apart.