Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I am usually described as understanding, insightful, and easy to talk to. I strive hard to hear my clients and be someone who helps them feel safe.
I want clients to feel the therapy session is a safe place to express themselves without judgment or fear. I also want them to receive feedback that helps them be more open to change and/or growth. Last, I am there to help them choose their path.
We will explore core beliefs and values that got lost along the way and get you back on track. In addition, as you tell your story or parts of it, we will work together towards the healing that is meaningful to you. You are always in charge.
often feel misunderstood or "lost". Therapy can be difficult for so many reasons, and my goal is to help you feel comfortable enough to openly share how you see life and what you need. I am there to help you wherever you are at.
I love working with people and I know the value of having a person who "gets it" or at least is there unconditionally.
I offer therapy virtually in Minnesota. I have lived in different areas of Minnesota and feel I can relate to many types of living situations.
I have a trained therapy dog named Anubis who is often on the screen with me. My clients really enjoy seeing him virtually, and some even in-person! I am an animal lover and believe our pets can be a wonderful resource for all of us.
Religious Trauma
Trauma
Somatic Therapies
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
I am certified in Family Based Therapy for Eating Disorders
I am certified in RO-DBT
I am certified in Sensorimotor Level 1
I am certified in Brain Spotting Level 1
I am trained in Trauma Focused CBT
Religious Trauma
Trauma
Somatic Therapies
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
I am certified in Family Based Therapy for Eating Disorders
I am certified in RO-DBT
I am certified in Sensorimotor Level 1
I am certified in Brain Spotting Level 1
I am trained in Trauma Focused CBT