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Free Initial Consult
I use a relational-cultural, attachment-based, trauma-informed lens in therapy with an emphasis on resilience, present-moment awareness, and growth. I incorporate both expressive and somatic work into sessions, supported by parts work and mindfulness. I believe in the power of non-verbal communication in addition to talk-based therapy and insight.
Ways You Match
Anxiety
Specialties
Anxiety
Developing Secure Attachment
Developmental Trauma
Dissociation
Therapy Types
Art Therapy
Attachment-Based Therapy
Existential Therapy
Expressive Arts Therapy
Credentials and Training
Licensed Professional Counselor (LPC)
MS in Clinical Mental Health Counseling with an emphasis in Somatic Psychotherapy - Prescott College, 2024
Post-Masters Certificate in Expressive Arts Therapy - Prescott College, 2024
BA in Philosophy and Studio Art - Macalester College, 2015
Online and In-Person
Availability
My availability is mainly between 9am-4pm on weekdays
Out of Pocket Fees
$60 to $140 Per Session
Free Introductory Consultation
Insurance Network
Cynthia isn’t in-network with any insurance providers.
States Licensed
Minnesota
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult