
Verified by Mental Health Match
We’ll slow down and look more closely at what’s really going on beneath the anxiety and pressure. Many of the teens and young adults I work with seem “fine” on the outside but feel overwhelmed or not enough inside. This is a space to understand the patterns that shaped you—and stop carrying them alone.
Ways You Match
Stress
Specialties
Anxiety
Depression
Family of Origin
Life Transitions
Therapy Types
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Somatic Therapies
Credentials and Training
Licensed Independent Clinical Social Worker (LICSW)
Master of Social Work (MSW), University of St. Thomas 2022
Bachelor of Arts (BA), Vassar College 2012
Online and In-Person
Availability
I offer telehealth across Minnesota and in-person sessions in Highland Park (St. Paul) and Loring Park (Minneapolis). I accept all major insurances. I offer private pay and sliding fees when it appropriate and helpful.
Out of Pocket Fees
$40 to $250 Per Session
Insurance Network
Eliza isn’t in-network with any insurance providers.
States Licensed
Minnesota
Accepting Clients
In-Person or Online
Accepting Clients