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Eliza Hartley

Verified by Mental Health Match

We’ll slow down and look more closely at what’s really going on beneath the anxiety and pressure. Many of the teens and young adults I work with seem “fine” on the outside but feel overwhelmed or not enough inside. This is a space to understand the patterns that shaped you—and stop carrying them alone.

Ways You Match

Stress

Q&A


My Practice

Specialties

Anxiety

Depression

Family of Origin

Life Transitions

Therapy Types

Cognitive Behavioral Therapy (CBT)

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Internal Family Systems (IFS)

Somatic Therapies

Credentials and Training

Licensed Independent Clinical Social Worker (LICSW)

Master of Social Work (MSW), University of St. Thomas 2022

Bachelor of Arts (BA), Vassar College 2012

LinkedIn


Appointment Details

Online and In-Person

Availability

I offer telehealth across Minnesota and in-person sessions in Highland Park (St. Paul) and Loring Park (Minneapolis). I accept all major insurances. I offer private pay and sliding fees when it appropriate and helpful.

Out of Pocket Fees

$40 to $250 Per Session

Insurance Network

Eliza isn’t in-network with any insurance providers.

States Licensed

Minnesota


We'll use your Zip Code to confirm that Eliza is licensed to practice therapy in your state.

Accepting Clients

In-Person or Online

  • Accepting Clients