
Verified by Mental Health Match
My approach is warm, collaborative, and centered on helping you feel safe enough to be honest about what you are experiencing. I focus on understanding the patterns beneath your thoughts and emotions so we can create change that feels steady, meaningful, and true to you.
Specialties
Anxiety
Depression
Trauma
Therapy Types
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Play Therapy
Credentials and Training
Pre-Licensed Professional
Master's Marriage and Family Therapy
Online and In-Person
Availability
I offer in-person or online therapy to meet you where you feel most comfortable for therapy
Out of Pocket Fees
$135 Per Session
Insurance Network
Grace isn’t in-network with any insurance providers.
States Licensed
Minnesota
Accepting Clients
In-Person or Online
Accepting Clients