
Verified by Mental Health Match
Free Initial Consult
My approach involves identifying values that are important to each client and moving towards actions that honor those values, even in the face of unpleasant thoughts and feelings. I believe that some of our best personal growth can come from leaning into challenges, and I am there to support you through the journey.
Ways You Match
Anxiety
Specialties
Anxiety
Attachment Styles
Depression
Emotional Intelligence
Therapy Types
Acceptance and Commitment Therapy (ACT)
Emotionally Focused Therapy (EFT)
Existential-Humanistic Therapy
Credentials and Training
Pre-Licensed Professional
Online and In-Person
Availability
Mondays (evening appointments available), Wednesdays, and Thursdays
Out of Pocket Fees
$70 to $175 Per Session
Free Introductory Consultation
Insurance Network
Lauren isn’t in-network with any insurance providers.
States Licensed
Minnesota
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult