Melissa Lenz
Verified by Mental Health Match
My approach is compassionate, collaborative, and grounded in helping you feel safe enough to explore what you have been carrying. I focus on understanding the emotional roots of grief, trauma, and inner conflict so healing feels deep, steady, and meaningful, not rushed or surface level.
Ways You Match
In-Network
Q&A
My Practice
Specialties
Birth Trauma
Depression
Grief
Perinatal Mood/Anxiety Disorders
Therapy Types
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
Somatic Therapies
Credentials and Training
Pre-Licensed Professional
Appointment Details
Online and In-Person
Availability
Healing is possible, you don't have to walk this path alone. Together, in-person or online, we'll build strength, hope, and lasting change.
Out of Pocket Fees
$135 Per Session
Insurance Network
Melissa isn’t in-network with any insurance providers.
States Licensed
Minnesota
Accepting Clients
In-Person or Online
Accepting Clients