
Verified by Mental Health Match
Free Initial Consult
I lead with the relationship. That means going at your pace, being honest about what I notice, and building enough safety that you don't have to manage how you're coming across. When you're not performing, you can be seen accurately — and that's usually where self-compassion starts.
Ways You Match
Trauma
Specialties
Anxiety Disorders
Attention Deficit/Hyperactivity Disorder (ADHD)
Complex Trauma
Obsessive-Compulsive Disorder (OCD)
Therapy Types
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Internal Family Systems (IFS)
Psychodynamic Therapy
Credentials and Training
Licensed Independent Clinical Social Worker (LICSW)
I obtained my Master's of Social Work degree with a specialization in Clinical Mental Health from the University of Minnesota. I have training in ADHD Clinical Services and Internal Family Systems Therapy., Master of Social Work (MSW)
Online and In-Person
Availability
I have a waitlist for new clients. If you would like to be added to it, I can notify you when I have an opening available.
Out of Pocket Fees
$150 Per Session
Free Introductory Consultation
Insurance Network
Payton isn’t in-network with any insurance providers.
States Licensed
Minnesota
Waitlist
In-Person or Online
Waitlist
Free Initial Consult