Rachael Blais-Ortiz
Verified by Mental Health Match
I specialize in supporting adolescents and adults navigating anxiety and depression, and I have extensive experience working with ADHD and autism. I help people manage big emotions and find their way forward. My goal is to provide practical strategies that help you stop feeling stuck and start feeling more confident.
Q&A
My Practice
Specialties
Anxiety
Attention Deficit/Hyperactivity Disorder (ADHD)
Cultural Identity
Depressive Disorders
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mind-body Techniques
Narrative Therapy
Credentials and Training
Pre-Licensed Professional
M.A. in Counseling and Psychological Services (2024) from St. Mary's University of Minnesota
B.A. in Psychology (2015) from the University of Minnesota, Morris
Appointment Details
Online and In-Person
Availability
I have immediate availability for in-person or online on Tuesday, Wednesday and Thursday morning and day times.
Out of Pocket Fees
$180 Per Session
Insurance Network
Rachael isn’t in-network with any insurance providers.
States Licensed
Minnesota
Accepting Clients
In-Person or Online
Accepting Clients