You can expect me to be genuine, direct, and caring. I believe harms inflicted through relationships must be healed through relationships.

I blend cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Acceptance and Commitment Therapy (ACT) and use a humanistic framework to elicit clients’ goals and priorities.

I work to help clients discover insights into their lived experience, uncover core beliefs, and determine priorities for lives they deserve to create. I want clients to feel safe and challenged, in order to see themselves and the world in new ways.