Shayna Kasdan
Verified by Mental Health Match
Free Initial Consult
My approach is warm, collaborative, and down-to-earth. We’ll explore the experiences, beliefs, and patterns that have shaped you, build practical skills to navigate life as it is while working toward the life you want, and discover what helps you grow. Therapy's about curiosity, experimentation, self-compassion, and taking baby steps toward growth.
Ways You Match
College
Q&A
My Practice
Specialties
Adult Children of Narcissistic Parents
Adulting
College Students
Emerging Adults
Therapy Types
Brainspotting
Cognitive Behavioral Therapy (CBT)
DBT-Informed Therapy
Internal Family Systems (IFS)
Credentials and Training
Licensed Professional Clinical Counselor - Supervised
Appointment Details
Online and In-Person
Availability
I have immediate availability for both in person and telehealth clients on Fridays and Sundays.
Out of Pocket Fees
$220 Per Session
Free Introductory Consultation
Insurance Network
Shayna isn’t in-network with any insurance providers.
States Licensed
Minnesota
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult